Рецепт Baked Cauliflower and Mushrooms

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Looking for a new way to serve cauliflower? Try this vegetable casserole.

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Порций: 6
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Cost per serving $0.55 view details

Инструкции

  1. Heat oven to 350ºF. Spray square baking dish, 9x9x2 inches, with cooking spray.
  2. Mix all ingredients except green onions. Spread evenly in baking dish.
  3. Bake uncovered 40 to 45 minutes, stirring occasionally, until vegetables are tender and golden brown. Sprinkle with green onions.

Nutrition Facts

Amount Per Serving %DV
Serving Size 62g
Recipe makes 6 servings
Calories 37  
Calories from Fat 21 57%
Total Fat 2.34g 3%
Saturated Fat 0.32g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 203mg 8%
Potassium 145mg 4%
Total Carbs 3.75g 1%
Dietary Fiber 1.0g 3%
Sugars 1.73g 1%
Protein 1.09g 2%
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Комментарии

  • Peter Martin
    27 июля 2013
    I love roasted cauliflower and this version looks great.
    1 reply
    • Robyn Savoie
      27 июля 2013
      Thanks! Personal opinion, roasted is the best way to enjoy cauliflower. If you like broccoli, my colorful oven vegetables is really good too.

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