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Ингредиенты
- 1 lb Dry red beans
- 7 c. Water
- 1 x Green bell pepper, minced
- 1 med Onion, minced
- 3 x Celery stalks, minced
- 3 x Garlic cloves, minced
- 1/2 lb Andouille sausage, sliced
- 3 Tbsp. Creole seasoning
- Â Â Warm cooked rice
- Â Â Garnish: sliced green onions
Инструкции
- Place first 8 ingredients in a 4 qt slow cooker. Cook, covered at high 7 hrs or possibly till beans are tender. Serve with warm cooked rice. Garnish, if you like.
- Yield 3 1/2 qts.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 887g | |
| Recipe makes 3 servings | |
| Calories 808 | |
| Calories from Fat 228 | 28% |
| Total Fat 25.43g | 32% |
| Saturated Fat 8.9g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 57mg | 19% |
| Sodium 643mg | 27% |
| Potassium 2555mg | 73% |
| Total Carbs 100.62g | 27% |
| Dietary Fiber 39.9g | 133% |
| Sugars 6.36g | 4% |
| Protein 47.9g | 77% |
