CookEatShare также доступен на языке: English
Закрыть

Рецепт Red Beans and Rice cajun style

click to rate
1 голос | 3420 визитов

I got this recipe from my long time High School friend although I adapted it just a bit. Bean generally say to soak overnight in water but i just found that if you just use really warm or hot tap water they soften a lot faster 2-4 hours and recently learned that adding 2 tbsp of baking soda to soak water reduces the gas that beans generally give you. Make sure to rinse really good when beans are done soaking.

Подготовка:
Приготовление:
Порций: 6
Tags:

Ингредиенты

Cost per serving $0.60 view details

Инструкции

  1. Rinse beans thoroughly.
  2. Cut sausage in slices then in half again
  3. In a Large pot add all ingredients except rice with enough water to cover beans. boil for about 3-4 hours until beans are tender.
  4. in a separate pot add 2 cups water or chicken broth for every cup of rice bring to a boil reduce heat and let simmer until all water is absorbed.
  5. Serve Beans over rice.
  6. Don't forget the cornbread!!

Nutrition Facts

Amount Per Serving %DV
Serving Size 361g
Recipe makes 6 servings
Calories 317  
Calories from Fat 9 3%
Total Fat 1.03g 1%
Saturated Fat 0.25g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 274mg 11%
Potassium 389mg 11%
Total Carbs 65.99g 18%
Dietary Fiber 6.4g 21%
Sugars 3.61g 2%
Protein 9.61g 15%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment