Рецепт Pork chops
This is another of my sister in law Julie's recipes. It just turned out really delicious. I am not much for fried foods but this one is good.
Ингредиенты
- 2 cups seasoned bread crumbs
- 6-8 pork chops tenderized
- olive oil or cooking oil for frying
- 3 eggs lightly beaten with a whisk
Инструкции
- Heat oil in skillet until hot
- dip pork chops in egg then in bread crumbs
- fry until done about 10-15 minutes each side
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 186g | |
Recipe makes 4 servings | |
Calories 575 | |
Calories from Fat 294 | 51% |
Total Fat 32.68g | 41% |
Saturated Fat 11.64g | 47% |
Trans Fat 0.0g | |
Cholesterol 210mg | 70% |
Sodium 1768mg | 74% |
Potassium 558mg | 16% |
Total Carbs 43.71g | 12% |
Dietary Fiber 2.4g | 8% |
Sugars 3.6g | 2% |
Protein 24.73g | 40% |