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Add a photoIf you love Italian sausage you will love these pork chops .
They are marinated in fresh herbs, fennel, crushed red pepper and lots of garlic. When making the marinade I put all the ingredients in a little device called the "Magic Bullet" which is like a little mini food processor and does a fantastic job although if you don't have one just put the ingredients in a food processor.
Ингредиенты
- 4 Boneless pork chops
- 2 Sprigs fresh rosemary leaves only
- 1/3 C Fresh Italian parsley
- 1 tsp. Crushed red pepper
- 2 tsp. Fennel powder
- 6 Cloves garlic
- Salt and pepper to taste
- 1/2 C Olive oil
Инструкции
- Place everything except the pork chops in a food processor
- Pulse till everything is well combined and the garlic is minced fine
- Place pork chops in a ziplock bag
- Add marinade to the chops
- Let marinate for 2 -4 hours
- Cook for about 25- 40 minutes depending on the thickness of your chops
- Grill pork chops till your desired temperature . I still like them done till there's no pink and the new cooking guide lines have changed saying the temperature does not have to reach 165 degrees and pink is ok .
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 107g | |
| Recipe makes 4 servings | |
| Calories 356 | |
| Calories from Fat 281 | 79% |
| Total Fat 31.76g | 40% |
| Saturated Fat 5.4g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 38mg | 13% |
| Sodium 36mg | 2% |
| Potassium 351mg | 10% |
| Total Carbs 2.74g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.11g | 0% |
| Protein 15.45g | 25% |
