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Рецепт Creole Style Red Beans And Rice

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1 голос | 1679 визитов
Порций: 10

Ингредиенты

Cost per serving $1.01 view details

Инструкции

  1. Wash beans thoroughly; cover with water and place on medium fire. Chop sausage and salami and add in to beans; add in garlic celery, onions, green pepper, sugar, and thyme. Continue cooking till beans are soft, adding more water if necessary.
  2. When beans are soft, add in weiners, sliced in 1" pieces., and salt and pepper to taste. Cook till gravy is thick and creamy. Serve over warm cooked rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 124g
Recipe makes 10 servings
Calories 330  
Calories from Fat 135 41%
Total Fat 14.97g 19%
Saturated Fat 5.18g 21%
Trans Fat 0.1g  
Cholesterol 41mg 14%
Sodium 433mg 18%
Potassium 815mg 23%
Total Carbs 30.01g 8%
Dietary Fiber 11.7g 39%
Sugars 1.9g 1%
Protein 19.35g 31%
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