Рецепт Creole Style Red Beans And Rice
Порций: 10
Ингредиенты
- 1 lb Red beans
- 8 x Cloves garlic, minced
- 1 x Rib celery, minced
- 1/4 lb Salami
- 1 lb Smoked sausage
- 1 lrg onion, minced
- 1/4 x Bell pepper, minced
- 1 tsp Sugar Salt & pepper to taste
- 1 pch Thyme
- 1 lb Weiners
Инструкции
- Wash beans thoroughly; cover with water and place on medium fire. Chop sausage and salami and add in to beans; add in garlic celery, onions, green pepper, sugar, and thyme. Continue cooking till beans are soft, adding more water if necessary.
- When beans are soft, add in weiners, sliced in 1" pieces., and salt and pepper to taste. Cook till gravy is thick and creamy. Serve over warm cooked rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 124g | |
Recipe makes 10 servings | |
Calories 330 | |
Calories from Fat 135 | 41% |
Total Fat 14.97g | 19% |
Saturated Fat 5.18g | 21% |
Trans Fat 0.1g | |
Cholesterol 41mg | 14% |
Sodium 433mg | 18% |
Potassium 815mg | 23% |
Total Carbs 30.01g | 8% |
Dietary Fiber 11.7g | 39% |
Sugars 1.9g | 1% |
Protein 19.35g | 31% |