Рецепт Nectarine And Avocado Salad With Yogurt Dressing
Порций: 8
Ингредиенты
- 1/2 c. Plain yogurt
- 1/2 c. Regular mayonnaise
- 2 Tbsp. White wine vinegar
- 2 tsp Sugar
- 1/2 tsp White pepper
- 1 head romaine lettuce, torn into bite-size pcs
- 2 bn Arugula
- 4 x Nectarines, pitted, sliced
- 2 x Avocados, pitted, peeled, sliced
- Â Â Chopped fresh chives
Инструкции
- Whisk first 5 ingredients in small bowl to blend. Cover and chill dressing till ready to use. Divide romaine and arugula among plates. Top with nectarines and avocados. Spoon dressing over. Sprinkle with chives and serve.
- Serves: 8
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 127g | |
Recipe makes 8 servings | |
Calories 186 | |
Calories from Fat 142 | 76% |
Total Fat 16.0g | 20% |
Saturated Fat 2.49g | 10% |
Trans Fat 0.0g | |
Cholesterol 2mg | 1% |
Sodium 82mg | 3% |
Potassium 287mg | 8% |
Total Carbs 10.97g | 3% |
Dietary Fiber 2.9g | 10% |
Sugars 7.12g | 5% |
Protein 1.78g | 3% |