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Add a photoПорций: 4
Ингредиенты
- 2 x Avocado, (1/2 per serving)
- 3 x Strawberries, (per serving (3 to 4)
- 2 slc Smoked Chicken Breast, (1/2
- 2 Tbsp. Orange Juice
- 1 Tbsp. Lemon Juice
- 90 ml Extra virgin olive oil / Sunflower Oil Mixed
- Â Â Orange Zest, (long strands cut with a zester)
Инструкции
- 1. Halve the avocados and remove the stones. Peel the fruit and slice.
- 2. Arrange a fan of avocado slices on a plate. Slice the strawberries
- (leaving one whole one) and arrange on top of the avocado.
- 3. If using the chicken breast, arrange the fruit and the chicken in an overlapping pattern with the strawberries on top.
- 4. Sprinkle with strands of orange zest and the whole strawberry.
- 5. To make the dressing, put all the ingredients in a screwtop jar.
- 6. Fix the lid in position and shake. Pour over the salad and serve
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 157g | |
| Recipe makes 4 servings | |
| Calories 387 | |
| Calories from Fat 306 | 79% |
| Total Fat 34.34g | 43% |
| Saturated Fat 5.76g | 23% |
| Trans Fat 0.08g | |
| Cholesterol 45mg | 15% |
| Sodium 48mg | 2% |
| Potassium 425mg | 12% |
| Total Carbs 5.69g | 2% |
| Dietary Fiber 3.3g | 11% |
| Sugars 1.39g | 1% |
| Protein 15.6g | 25% |
