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Ингредиенты
- 2 med Oranges
- 1 lrg Ripe avocado
- 1 x Green onion -- incl
- Â Â Top:sliced
- Â Â Salt & pepper
- Â Â CUMIN DRESSING-----
- 2Â 1/2 Tbsp. Extra virgin olive oil
- 1/2 Tbsp. Red wine vinegar
- 1/2 Tbsp. Orange juice
- 1/2 tsp Sugar
- 1/8 tsp Grnd cumin
- 1 sm Clove garlic: pressed
Инструкции
- Using a sharp knife, cut peel and all white membrane from oranges. Cut oranges crosswise into 1/4" slices. Peel and pit avocados; cut lengthwise into 1/2" wedges.
- Arrange orange slices and avocado wedges on a platter. Pour cumin dressing over them. Sprinkle with onions. Season with salt and pepper to taste, and serve.
- CUMIN DRESSING: Whisk together extra virgin olive oil, red wine vinegar, orange juice, sugar, grnd cumin, and garlic. Cover and let stand for at least 1 hour to let flavors blend. Stir to reblend before using.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 86g | |
| Recipe makes 4 servings | |
| Calories 142 | |
| Calories from Fat 108 | 76% |
| Total Fat 12.18g | 15% |
| Saturated Fat 1.71g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 216mg | 6% |
| Total Carbs 8.73g | 2% |
| Dietary Fiber 2.8g | 9% |
| Sugars 5.33g | 4% |
| Protein 1.02g | 2% |
