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Ингредиенты
- 1 Tbsp. butter
- 1 sm leek, white and pale green parts only halved, and
- Â Â thinly sliced
- 2 lb mussels scrubbed, debearded
- 1 c. dry white wine
- 1/2 c. whipping cream
- 4 Tbsp. minced fresh parsley
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
Инструкции
- Heat butter in heavy large pot over medium heat. Add in leek; saute/fry 3 min. Add in mussels and wine. Cover and simmer till mussels open, about 4 min (throw away any which don't open). Using slotted spoon, transfer mussels to 2 bowls.
- Stir cream and 2 Tbsp. parsley into liquid in pot. Simmer uncovered 3 min. Season sauce with salt and pepper. Pour sauce over mussels. Sprinkle with remaining 2 Tbsp. parsley.
- This recipe yields 2 servings;
- can be doubled.
- Comments: Serve these mussels with a frisee salad dressed with red wine vinaigrette. Add in French fries, plus a baguette for sopping up the sauce. Lemon tart would be good for dessert.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 617g | |
| Recipe makes 2 servings | |
| Calories 646 | |
| Calories from Fat 240 | 37% |
| Total Fat 27.08g | 34% |
| Saturated Fat 12.52g | 50% |
| Trans Fat 0.0g | |
| Cholesterol 183mg | 61% |
| Sodium 1360mg | 57% |
| Potassium 1635mg | 47% |
| Total Carbs 21.43g | 6% |
| Dietary Fiber 0.3g | 1% |
| Sugars 1.08g | 1% |
| Protein 54.97g | 88% |
