Рецепт Mussels In Cream Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	butter 7.1g	leek 1.32g	mussels 453.59g	wine 118.0g	whipping cream 30.0g	parsley 7.22g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.06	0.02	53.98	0.08	0.62	0.21	н/д	54.97	109.94
Total Fat (g)	5.76	0.0	10.16	0.0	11.1	0.06	н/д	27.08	54.16
Carbohydrates (g)	0.0	0.19	16.74	3.21	0.84	0.46	н/д	21.43	42.86
Ash (g)	0.15	0.01	7.21	0.28	0.14	0.16	н/д	7.95	15.9
Calories (kcal)	50.907	0.805	390.087	97.94	103.5	2.599	н/д	645.839	1291.678
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	12.3	0.0	0.0	н/д	12.3	24.6
Water (g)	1.13	1.1	365.5	102.16	17.31	6.33	н/д	493.54	987.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.05	0.0	0.93	0.03	0.06	н/д	1.08	2.16
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.2	н/д	0.3	0.6
Calcium (mg)	1.704	0.779	117.933	9.44	19.5	9.964	н/д	159.32	318.64
Iron (mg)	0.0	0.03	17.92	0.44	0.01	0.45	н/д	18.84	37.68
Magnesium (mg)	0.142	0.37	154.221	12.98	2.1	3.61	н/д	173.422	346.844
Phosphorus (mg)	1.704	0.462	893.572	23.6	18.6	4.188	н/д	942.126	1884.252
Potassium (mg)	1.704	2.376	1451.488	116.82	22.5	39.999	н/д	1634.887	3269.774
Sodium (mg)	40.896	0.264	1297.267	5.9	11.4	4.043	н/д	1359.771	2719.542
Zinc (mg)	0.01	0.0	7.26	0.15	0.07	0.08	н/д	7.57	15.14
Copper (mg)	0.0	0.002	0.408	0.012	0.003	0.011	н/д	0.435	0.87
Manganese (mg)	0.0	0.006	15.422	0.142	0.0	0.012	н/д	15.582	31.164
Selenium (mcg)	0.1	0.0	203.2	0.2	0.2	0.0	н/д	203.7	407.4
Vitamin A, IU (IU)	177.429	22.004	725.744	0.0	441.0	608.213	н/д	1974.39	3948.78
Retinol (mcg)	47.641	0.0	217.723	0.0	121.5	0.0	н/д	386.864	773.728
Vitamin A, RAE (mcg_RAE)	48.564	1.096	217.723	0.0	123.3	30.396	н/д	421.079	842.158
Beta Carotene (mcg)	11.218	13.2	0.0	0.0	21.6	364.899	н/д	410.917	821.834
Vitamin E (mg)	0.16	0.01	2.49	0.0	0.32	0.05	н/д	3.04	6.08
Vitamin D (IU)	3.976	н/д	н/д	н/д	15.6	н/д	н/д	19.576	39.152
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	25.08	0.0	0.0	0.0	401.504	н/д	426.584	853.168
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.09	н/д	н/д	0.04	н/д	0.13	0.26
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.2	36.3	0.0	0.2	9.6	н/д	46.2	92.4
Thiamin (mg)	0.001	0.001	0.726	0.012	0.006	0.006	н/д	0.752	1.504
Riboflavin (mg)	0.002	0.0	0.953	0.024	0.033	0.007	н/д	1.019	2.038
Niacin (mg)	0.003	0.005	7.257	0.201	0.012	0.095	н/д	7.573	15.146
Pantothenic acid (mg)	0.008	0.002	2.268	0.047	0.078	0.029	н/д	2.432	4.864
Vitamin B-6 (mg)	0.0	0.003	0.227	0.059	0.009	0.006	н/д	0.304	0.608
Folate (mcg)	0.213	0.845	190.508	1.18	1.2	10.974	н/д	204.92	409.84
Vitamin B-12 (mcg)	0.01	0.0	54.43	0.0	0.05	0.0	н/д	54.5	109.0
Choline (mg)	1.3	0.1	294.8	5.9	5.0	0.9	н/д	308.2	616.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.001	0.0	0.59	н/д	0.009	0.004	н/д	0.603	1.206
Threonine (g)	0.003	0.001	2.313	н/д	0.027	0.009	н/д	2.353	4.706
Isoleucine (g)	0.004	0.001	2.359	н/д	0.036	0.009	н/д	2.408	4.816
Leucine (g)	0.006	0.001	3.81	н/д	0.06	0.014	н/д	3.892	7.784
Lysine (g)	0.005	0.001	4.037	н/д	0.048	0.013	н/д	4.104	8.208
Methionine (g)	0.001	0.0	1.225	н/д	0.015	0.003	н/д	1.244	2.488
Cystine (g)	0.001	0.0	0.726	н/д	0.006	0.001	н/д	0.734	1.468
Phenylalanine (g)	0.003	0.001	1.95	н/д	0.03	0.011	н/д	1.995	3.99
Tyrosine (g)	0.003	0.001	1.724	н/д	0.03	0.006	н/д	1.763	3.526
Valine (g)	0.004	0.001	2.359	н/д	0.042	0.012	н/д	2.418	4.836
Arginine (g)	0.002	0.001	3.946	н/д	0.021	0.009	н/д	3.979	7.958
Histidine (g)	0.001	0.0	1.043	н/д	0.018	0.004	н/д	1.067	2.134
Alanine (g)	0.002	0.001	3.266	н/д	0.021	0.014	н/д	3.304	6.608
Aspartic acid (g)	0.004	0.002	5.216	н/д	0.048	0.021	н/д	5.291	10.582
Glutamic acid (g)	0.013	0.003	7.348	н/д	0.129	0.018	н/д	7.511	15.022
Glycine (g)	0.001	0.001	3.357	н/д	0.012	0.011	н/д	3.382	6.764
Proline (g)	0.006	0.001	2.223	н/д	0.06	0.015	н/д	2.304	4.608
Serine (g)	0.004	0.001	2.404	н/д	0.033	0.01	н/д	2.452	4.904
Cholesterol (mg)	15.265	0.0	127.005	0.0	41.1	0.0	н/д	183.37	366.74
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.647	0.001	1.95	0.0	6.909	0.009	н/д	12.517	25.034
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.361	н/д	0.361	0.722
Monounsaturated Fat (g)	1.492	0.0	2.313	0.0	3.207	0.022	н/д	7.034	14.068
Polyunsaturated (g)	0.216	0.002	2.767	0.0	0.411	0.009	н/д	3.405	6.81