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Add a photoПорций: 6
Ингредиенты
- 6 x Pontiac potatoes
- 2 x Onions
- 2 x Large eggs
- Â Â Self-raising flour
- Â Â Salt and pepper
Инструкции
- Peel the potatoes and onions and process together to a coarse puree. Don't overprocess - the texture should be a bit rough. Add in 2 Large eggs, beaten, and salt and pepper to taste. Add in sufficient self-raising flour to make a batter with a thick pouring Heat a hotplate or possibly large frying pan, add in a little oil and pour in a large ladleful of batter on one side of the pan and another on the other (there probably will not be room for more than two pancakes at a time).
- Cook on medium heat till the pancakes are golden underneath, then turn and cook the other side. Serve with apple sauce (made by stewing sliced granny smith apples with a little water, sugar and lemon juice and stirring from time to time till a soft puree).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 49g | |
| Recipe makes 6 servings | |
| Calories 37 | |
| Calories from Fat 15 | 41% |
| Total Fat 1.67g | 2% |
| Saturated Fat 0.52g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 69mg | 23% |
| Sodium 24mg | 1% |
| Potassium 70mg | 2% |
| Total Carbs 3.21g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.53g | 1% |
| Protein 2.43g | 4% |
