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Ингредиенты
- Pastry cream
- 1 1/2 tsp vanilla extract
- 6 x egg yolks
- 1 1/2 c. lowfat milk
- 1/4 tsp salt
- 1/4 c. all-purpose flour
- 3/4 c. sugar
- 6 x pancakes
- 6 x waffles
- 1 lb strawberries
- 8 ounce blueberries
Инструкции
- In a 2 qt saucepan, combine sugar, flour, salt and lowfat milk over medium heat and cook stirring till mix thickens. In a small bowl with a fork, beat egg yolks slightly, beat small amount of lowfat milk mix into yolks. Slowly pour egg mix back into lowfat milk mix. Stirring constantly, cook over medium low heat till mix thickens. Remove from heat and stir in vanilla extract. Refrigeratecream till ready to use.
- Put a thin layer of Pastry cream in a pan, make a layer of waffles, put a layer of pastry cream. Cut strawberries into slices. Take half the strawberries and half the blueberries and make a layer of fruit. Top the fruit with a layer of pancakes, then layer of pastry cream. Garnish the lasagna with the rest of the strawberries and blueberries.
- Bake in a 350 F. oven for 20 min.
- Servings: 6
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 298g | |
| Recipe makes 6 servings | |
| Calories 447 | |
| Calories from Fat 41 | 9% |
| Total Fat 4.61g | 6% |
| Saturated Fat 1.1g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 330mg | 14% |
| Potassium 398mg | 11% |
| Total Carbs 100.32g | 27% |
| Dietary Fiber 3.7g | 12% |
| Sugars 64.3g | 43% |
| Protein 6.53g | 10% |
