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Рецепт Mor Kulambu

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1 голос | 603 визита
 

Ингредиенты

  • Fresh grated coconut – 3 tbsp
  • Raw rice - 1 tsp
  • Toor Dal - 1/2 tsp
  • Green chillies – 3
  • Ginger – ½ inch piece
  • Cumin seeds - 1/2 tsp
  • For Seasoning:
  • Whole dry red chillies - 2
  • Coconut Oil - 1 tsp

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 51g
Calories 95  
Calories from Fat 62 65%
Total Fat 7.22g 9%
Saturated Fat 6.23g 25%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 152mg 4%
Total Carbs 7.74g 2%
Dietary Fiber 1.3g 4%
Sugars 2.2g 1%
Protein 1.23g 2%
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