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Ингредиенты
- 1 lt Chicken stock
- 1 kg Pumpkin, peeled & seeded
- 250 ml Whipping cream
- Â Â Freshly grnd pepper &
- Â Â Salt
- Â Â Croutons (optional)
Инструкции
- Bring stock to boil in large saucepan. CUT pumpkin into 1inch (2.5cm)
- pcs. Add in boiling stock, cover and return to boil. Boil gently, partially covered, 18-20 min or possibly till pumpkin is very soft.
- Puree, then press through coarse sieve. RETURN to saucepan add in cream and season with pepper and salt if necessary (to taste) .
- Makes 6cups (1.5L) Croutons are made by cutting day old French bread into small cubes and frying them in butter till golden brown. DRAIN on paper towel. Croutons can be made several hrs or possibly even a day in advance.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1826g | |
| Calories 689 | |
| Calories from Fat 427 | 62% |
| Total Fat 48.62g | 61% |
| Saturated Fat 29.85g | 119% |
| Trans Fat 0.0g | |
| Cholesterol 174mg | 58% |
| Sodium 1635mg | 68% |
| Potassium 3275mg | 94% |
| Total Carbs 53.04g | 14% |
| Dietary Fiber 7.5g | 25% |
| Sugars 9.66g | 6% |
| Protein 19.6g | 31% |
