Рецепт Mom's Corned Beef Hash And Cabbage
Порций: 4
Ингредиенты
- 1 can Corned beef
- 4 c. Potatoes, diced
- 3 Tbsp. Onion, chopped
- 1/2 c. Lowfat milk
- 1 tsp Fat
- Â Â Salt and pepper
- Â Â Cabbage
Инструкции
- Brown onion in fat; add in corned beef and break up. (this works better if can has been chilled first) Add in cooked potatoes, lowfat milk and seasonings. Simmer for 30 minutes. Prepare cabbage and cook. Serve hash and cabbage together.
- THE mom! (and MINE)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 437g | |
Recipe makes 4 servings | |
Calories 420 | |
Calories from Fat 156 | 37% |
Total Fat 17.33g | 22% |
Saturated Fat 7.09g | 28% |
Trans Fat 0.0g | |
Cholesterol 93mg | 31% |
Sodium 1109mg | 46% |
Potassium 981mg | 28% |
Total Carbs 32.34g | 9% |
Dietary Fiber 7.1g | 24% |
Sugars 8.56g | 6% |
Protein 34.15g | 55% |