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Рецепт Mock Creole Turtle Soup

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0 голосов | 1513 визитов
Порций: 8

Ингредиенты

Cost per serving $3.01 view details

Инструкции

  1. Heat butter in heavy sauce pan, brown beef cubes and remove. Add in flour and cook while stirring till roux is medium brown. Add in onions, celery, carrots and garlic and cook for 5 min till soft. Add in meat and all other ingredients except Large eggs, green onions and sherry. Stir to blend and simmer till meat is very tender, about 1-1/2 hrs, add in a little water if needed during cooking. Taste for salt and pepper and, if you like, Tabasco. Add in Large eggs and cook for 5 more min. Garnish with green onions and pass the sherry.

Nutrition Facts

Amount Per Serving %DV
Serving Size 416g
Recipe makes 8 servings
Calories 446  
Calories from Fat 277 62%
Total Fat 31.02g 39%
Saturated Fat 14.77g 59%
Trans Fat 1.07g  
Cholesterol 186mg 62%
Sodium 816mg 34%
Potassium 674mg 19%
Total Carbs 13.06g 3%
Dietary Fiber 1.7g 6%
Sugars 3.33g 2%
Protein 27.32g 44%
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