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Add a photoПорций: 6
Ингредиенты
- 2 lbs. hamburger
- 1 c. diced onions
- 1 c. diced green peppers
- 1 c. diced celery
- 2 teaspoon chili pwdr
- 1 teaspoon pepper
- 3 1/2 c. water
- 1 pound (13 ounce.) tomatoes, cut up
- 1 1/2 cooked rice
- Few drops Tabasco sauce
Инструкции
- Brown hamburger, onion, green peppers, and celery; drain. Simmer rest of ingredients and add in hamburger mix. Simmer 20 min. Add in cooked rice before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 405g | |
| Recipe makes 6 servings | |
| Calories 296 | |
| Calories from Fat 139 | 47% |
| Total Fat 15.47g | 19% |
| Saturated Fat 6.21g | 25% |
| Trans Fat 0.97g | |
| Cholesterol 98mg | 33% |
| Sodium 131mg | 5% |
| Potassium 748mg | 21% |
| Total Carbs 6.52g | 2% |
| Dietary Fiber 2.1g | 7% |
| Sugars 3.32g | 2% |
| Protein 31.42g | 50% |
