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Ингредиенты
- 2 1/2 c. all-purpose flour
- 2/3 c. sugar
- 1 tsp baking soda
- 3/4 tsp grnd cinnamon
- 1/2 tsp salt
- 1 1/2 c. fresh strawberries sliced
- 1 c. nonfat buttermilk
- 1/3 c. margarine melted
- 1 1/4 tsp vanilla extract
- 1 whl egg lightly beaten
- 1 whl egg white lightly beaten
- Vegetable cooking spray
- 1 1/2 Tbsp. sugar
Инструкции
- Combine flour and next 4 ingredients in a large bowl, and stir well. Add in fresh strawberries; stir well, and make a well in center of mix.
- Combine buttermilk and next 4 ingredients; stir well. Add in to dry ingredients, stirring just till moistened.
- Divide batter proportionately among 18 muffin c. coated with cooking spray; sprinkle 1-1/2 Tbsp. sugar proportionately over muffins. Bake at 350 degrees for 25 min or possibly till a wooden pick inserted in center comes out clean.
- Remove from pans immediately; let cold on a wire rack.
- Yield: 1-1/2 dozen
- (serving size: 1 muffin).
- Best,SharonSome of us..................The Dreamers.............. Were born to dance........... Upon the wind......................Jouetlistserv.vt.edu (listserv.vt.edu [128.173.4.9]) by listserv.vt.edu
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 91g | |
| Recipe makes 12 servings | |
| Calories 215 | |
| Calories from Fat 56 | 26% |
| Total Fat 6.33g | 8% |
| Saturated Fat 1.35g | 5% |
| Trans Fat 0.94g | |
| Cholesterol 32mg | 11% |
| Sodium 294mg | 12% |
| Potassium 99mg | 3% |
| Total Carbs 35.2g | 9% |
| Dietary Fiber 1.1g | 4% |
| Sugars 14.71g | 10% |
| Protein 4.42g | 7% |
