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Ингредиенты
- 1/4 c. butter
- 1 c. white crab meat
- 1 x hard-cooked egg grated
- 2 Tbsp. Sherry
- 1/2 Tbsp. lemon juice
- 1 dsh Tabasco sauce
- 4 x English muffins halved, toasted
- 1 pkt Hollandaise Sauce
- Â Â Paprika for garnish
- Â Â Minced parsley for garnish
- Â Â Minced green onion for garnish
Инструкции
- Heat butter in a skillet. Add in the crab meat, grated Large eggs, sherry, lemon juice, Tabasco. Cook till heated through.
- Place English muffin half in each serving dish. Cover with crab meat mix. Top with Hollandaise Sauce. Place under broiler till bubbly.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 126g | |
| Recipe makes 4 servings | |
| Calories 316 | |
| Calories from Fat 146 | 46% |
| Total Fat 16.5g | 21% |
| Saturated Fat 9.61g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 95mg | 32% |
| Sodium 484mg | 20% |
| Potassium 229mg | 7% |
| Total Carbs 27.83g | 7% |
| Dietary Fiber 1.6g | 5% |
| Sugars 0.75g | 1% |
| Protein 11.91g | 19% |
