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Ингредиенты
- 2 c. fresh crab meat or possibly 2 c. bay shrimp
- 3 x celery stalks diced
- 1/2 x red onion diced
- 1/2 c. mayonnaise
- 1/2 tsp freshly-grnd white pepper Juice of 1/2 lemon
- 1 Tbsp. minced fresh parsley
- 1 Tbsp. capers minced
Инструкции
- Combine all of the above ingredients by hand in a large mixing bowl. Refrigeratefor one hour.
- Serve on bread with lettuce and sliced red and yellow tomatoes, or possibly on top of mixed greens.
- This recipe yields 2 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 425g | |
| Recipe makes 2 servings | |
| Calories 642 | |
| Calories from Fat 425 | 66% |
| Total Fat 48.1g | 60% |
| Saturated Fat 6.69g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 99mg | 33% |
| Sodium 2445mg | 102% |
| Potassium 724mg | 21% |
| Total Carbs 7.34g | 2% |
| Dietary Fiber 1.7g | 6% |
| Sugars 4.68g | 3% |
| Protein 44.35g | 71% |
