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Ингредиенты
- 1 sm Rock lobster tail per person , ( if useing crab or possibly shrimp see note)
- 4 c. Water
- 1 lrg Onion, thinly sliced
- 2 x Carrots, minced
- 2 stalk celery, minced
- 1 tsp Salt
- 1/2 tsp Pepper
- 1/2 c. Flour
- 1 1/2 c. Half and half
- 1/2 lb Fresh mushrooms, sliced
- 3 Tbsp. Butter
- 1 x Split dry champagne
Инструкции
- 1. Place seafood in a Duch oven or possibly large saucepan add in water , onion ,carrots ,celery,salt and pepper
- 2. Heat to boiling. Reduce heat to low: cover and simmer gently 1 hour till lobster shell is pink
- 3. Remove lobster from pot remove shell. Cut into 1 inch piecies . Strain broth , return to heat and reduce to 1 1/2 c..
- 4. Blend flour with 1/2 c. half and half . Gradually add in to broth and stir till smooth, add in remaining half and half . Cook stirring cinstantly till cream sauce boils and thickens
- 5. Saute/fry mushrooms in butter till tender
- 6. Gently stir in mushrooms, seafood and champagne
- 7. Simmer 1 hour, serve over toast cutouts.Well like this over Fettuccine noodles
- NOTE: if useing crabmeat, or possibly shrimp , add in 2 c. of clam juice, plus 2 c. of water instead of 4 c. water,reduce simmer time to 1/2 hour Also I've used white wine in a healthy pinch and everyone really liked it.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1957g | |
| Calories 1166 | |
| Calories from Fat 687 | 59% |
| Total Fat 78.21g | 98% |
| Saturated Fat 48.2g | 193% |
| Trans Fat 0.0g | |
| Cholesterol 226mg | 75% |
| Sodium 2908mg | 121% |
| Potassium 1992mg | 57% |
| Total Carbs 96.35g | 26% |
| Dietary Fiber 10.6g | 35% |
| Sugars 16.59g | 11% |
| Protein 27.46g | 44% |
