Рецепт Mini Pancakes With Strawberry Sauce
Порций: 6
Ингредиенты
- 1 c. Skim lowfat milk
- 1 x Egg white
- 1 tsp Vanilla
- 1 c. All-purpose flour
- 1Â 1/2 tsp Baking pwdr
- 1 pch Salt
- 1 pch Cinnamon
- 1 tsp Canola oil
- 1/2 c. Low-fat yogurt
- 1 pkt Frzn strawberries (unsweetened)
- 1/2 c. Water
- 1 Tbsp. Granulated sugar
- 2 tsp Cornstarch
Инструкции
- Or possibly, bake in greased 9x5x3" loaf pan for at 350 deg F for 1 hour, or possibly till done. Sprinkle with powdered sugar if you like. Whipped topping, or possibly vanilla ice cream
- Spread strawberries over bottom of greased 8 or possibly 9" square baking pan. Stir together flour, baking pwdr, and sugar in a bowl. Add in egg, mix with fork till crumbly. Spread over berries. Dot with small pcs of butter or possibly margarine. Bake at 375 deg F for 45-50 min. Serve hot with whipped cream, topping, or possibly ice cream.
- NOTE: 4 c. frzn unsweetened berry slices may be used instead of fresh.
- Mix together oatmeal, flour and brown sugar. Add in nuts. Cut in butter or possibly margarine till crumbly. In another bowl, mix strawberries and white sugar together. Grease an 8" square pan. Spread half the crumb mix on bottom. Cover with strawberries.
- Spread remaining crumb mix over top.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 154g | |
Recipe makes 6 servings | |
Calories 160 | |
Calories from Fat 15 | 9% |
Total Fat 1.72g | 2% |
Saturated Fat 0.54g | 2% |
Trans Fat 0.0g | |
Cholesterol 3mg | 1% |
Sodium 369mg | 15% |
Potassium 166mg | 5% |
Total Carbs 31.9g | 9% |
Dietary Fiber 1.5g | 5% |
Sugars 14.08g | 9% |
Protein 4.49g | 7% |