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These can be a bit tricky to make as you need to time the baking of the tortilla wraps just right to get the mini pie effect - but they are worth trying out because the end result is so cute!
http://hungryjenny.blogspot.com/2010/05/friday-pie-day-mini-chilli-con-carne.html
Ингредиенты
- 2 soft tortilla wraps
- 50g lean minced beef
- 50g chopped tomatoes
- 6 cherry tomatoes, halved
- 1 celery stalk, chopped
- 2 tbsp kidney beans
- 2 tbsp chopped red onion
- 1 minced garlic clove
- 1 tbsp tomato puree
- Juice of half a lemon
Инструкции
- Use a large cup to cut three circles out of each tortilla. Cut the remainder into thin strips if you want to create 'lattice' tops.
- Put the wraps in foil and bake at 180 degrees for about 10 minutes.
- Meanwhile, fry the onion and garlic. Add the mince to brown, followed by the rest of the ingredients. Mix well until everything is cooked through.
- Drape the 6 circle wraps over an upside down muffin tray and bake for another 5-10 minutes until golden. Leave the thin strips in foil to keep warm.
- Leave the wraps to cool slightly, then turn over and spoon the mince mixture into each one. Lie 3-6 strips over the top to create a 'lattice' top!
Полезные ссылки
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 169g | |
| Recipe makes 6 servings | |
| Calories 52 | |
| Calories from Fat 14 | 27% |
| Total Fat 1.59g | 2% |
| Saturated Fat 0.54g | 2% |
| Trans Fat 0.08g | |
| Cholesterol 6mg | 2% |
| Sodium 44mg | 2% |
| Potassium 408mg | 12% |
| Total Carbs 7.22g | 2% |
| Dietary Fiber 2.2g | 7% |
| Sugars 4.29g | 3% |
| Protein 3.22g | 5% |
