Рецепт Antony Worrall Thompson's Chilli Con Carne
Порций: 1
Ингредиенты
- 6 x Tomatoes
- 1 x Red pepper
- 1 x Green pepper
- 2 x Cloves garlic
- 1 ounce Chocolate
- 1 x Onion
- 1 can Kidney beans
- 1 lb Chopped meat mix
- 1 Tbsp. Chilli oil
- 1 fl ounce Extra virgin olive oil
- 1/2 bn Coriander, or possibly dry coriander
- 1 tsp Chilli pwdr
- 1 tsp Cumin
- 1 tsp Fennel seeds
- 1 tsp Dry oregano Salt and pepper
- 1 x Lime, juice of
- 2 x Ripe avocados
- 1 tsp Cumin
- 1 tsp Grnd coriander
- 1 x Chilli, diced
- 1 x Lime Salt and pepper
- 2 x Spring onions
- 1 tsp Chilli oil
- 1/2 x Tomato, minced
- 2 Tbsp. Coriander, minced Grated cheese
- 1 bn Chives
- 1/4 pt Lowfat sour cream
Инструкции
- Heat in a frying pan the chilli oil, extra virgin olive oil, onions, garlic, coriander, chilli pwdr, cumin, fennel seeds and dry oregano so which it sweats down.
- Add in the green peppers and a touch more extra virgin olive oil, then the red pepper.
- Add in the chopped meat and simmer for 20 min.
- Next add in the beans, tomatoes, chocolate and coriander.
- Serve with coriander.