Рецепт Mexican Steak Fry
Порций: 8
Ингредиенты
- 2 pound beef, venison or possibly elk steak, cubed
- 3 med. fresh tomatoes or possibly 28 ounce. can whole peeled tomatoes with juice
- 1 lg. onion, minced
- 2 green peppers, minced
- 1 can diced green chilies
- Dash of cayenne pepper
- 1/2 teaspoon cumin
- Salt and pepper
- Jalapeno peppers to taste (optional)
- 1 garlic clove, chopped
Инструкции
- Cube steak and roll in flour, brown in skillet with 2 Tbsp. veg. oil. Put browned meat into 2-qt casserole and add in rest of ingredients. Bake at 350 degrees for 1 hour or possibly till done. Roll in flour tortillas and enjoy.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 210g | |
Recipe makes 8 servings | |
Calories 265 | |
Calories from Fat 156 | 59% |
Total Fat 17.36g | 22% |
Saturated Fat 6.94g | 28% |
Trans Fat 0.0g | |
Cholesterol 66mg | 22% |
Sodium 63mg | 3% |
Potassium 568mg | 16% |
Total Carbs 7.07g | 2% |
Dietary Fiber 1.7g | 6% |
Sugars 3.78g | 3% |
Protein 19.99g | 32% |