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Ингредиенты
- 4 gals cooked brown rice
- 1 can #10 tomato sauce
- 1 gal minced onion
- 1/2 cup minced garlic
- 2 oz taco seasoning
- 1/2 cup oil
- 1 qt vegetable stock
- 3 Tbsp salt
- 1/4 cup Worcesterchire sauce
Инструкции
- Heat oil and add onions to cook until slightly browned.
- Add garlic and taco seasoning and cook for 5 minutes.
- Add veggie stock and simmer about 5-10 minutes on medium.
- Mix tomato sauce, salt, Worcestershire sauce, and cooked onion mix into rice.
- Heat thoroughly for service.
- Taste and adjust seasoning.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 160g | |
| Recipe makes 100 servings | |
| Calories 160 | |
| Calories from Fat 19 | 12% |
| Total Fat 2.24g | 3% |
| Saturated Fat 0.32g | 1% |
| Trans Fat 0.03g | |
| Cholesterol 0mg | 0% |
| Sodium 300mg | 13% |
| Potassium 90mg | 3% |
| Total Carbs 31.44g | 8% |
| Dietary Fiber 2.8g | 9% |
| Sugars 1.61g | 1% |
| Protein 3.51g | 6% |
