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Рецепт Grilled Flank Steak with Charred Sweet Onion Relish

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from Cook's Country June/July 2010

Порций: 4
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Ингредиенты

Cost per serving $0.39 view details

Инструкции

  1. Pat steak dry with paper towels and season with salt and pepper.
  2. Brush onion round with 1 Tbsp oil and season with salt.
  3. Grill steak over ot fire until well browned and cooked to desired doneness, about 5 minutes per side for medium-rare. Grill onion until charred and soft, about 5 minutes per side. Transfer steak and onion to cutting board and tent with foil.
  4. When cool enough to handle, chop onion coarsely. Heat remaining oil in small saucepan over medium heat until shimmering. Add onion, vinegar, sugar, cayenne, and any accumulated beef juices and siimmer until thickened, 3 to 5 minutes.
  5. Off heat, stir in parsley. Slice steak thinly against grain. Serve steak with relish.

Nutrition Facts

Amount Per Serving %DV
Serving Size 102g
Recipe makes 4 servings
Calories 125  
Calories from Fat 61 49%
Total Fat 6.87g 9%
Saturated Fat 0.51g 2%
Trans Fat 0.18g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 108mg 3%
Total Carbs 15.49g 4%
Dietary Fiber 0.7g 2%
Sugars 13.51g 9%
Protein 0.61g 1%
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