Рецепт Mexican Rice
Ингредиенты
- 1/2 teaspoon ground cumin
- 1 cup chicken broth
- 3 tablespoons vegetable oil
- 1 cup uncooked long-grain rice
- 1/4 cup chopped onion
- 1 cup tomato sauce
- 1 teaspoon garlic salt
- 1 bay leaf
Инструкции
- Heat oil in a large saucepan over medium heat and add rice. Cook, stirring constantly, until puffed and golden. While rice is cooking, sprinkle with salt and cumin.
- Stir in onions and cook until tender. Stir in bay leaf, tomato sauce and chicken broth; bring to a boil. Reduce heat to low, cover and simmer for 20 to 25 minutes.
- Fluff with a fork and remove bay leaf when done.
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 187g | |
Recipe makes 4 servings | |
Calories 288 | |
Calories from Fat 95 | 33% |
Total Fat 10.83g | 14% |
Saturated Fat 0.91g | 4% |
Trans Fat 0.26g | |
Cholesterol 0mg | 0% |
Sodium 418mg | 17% |
Potassium 334mg | 10% |
Total Carbs 42.72g | 11% |
Dietary Fiber 2.3g | 8% |
Sugars 3.22g | 2% |
Protein 5.04g | 8% |