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Рецепт Mediterranean couscous, tomato, cucumber and feta salad {vegetarian}
Ингредиенты
- 1 cup Israeli couscous
- 6 halves slow-roasted or sun-dried tomato, diced
- 1/2 cup diced cucumber
- 1/2 cup diced bell pepper, any color
- 1/4 cup chopped green onion, white and green parts
- 1/4 cup chopped black olives
- 1/4 cup crumbled feta cheese
- 2 Tbsp roughly chopped fresh parsley
- 2 Tbsp balsamic vinegar
- 1/2 tsp Dijon mustard
- 1/4 tsp Greek seasoning
- 3-4 Tbsp extra virgin olive oil
- Fresh black pepper, to taste
View Full Recipe at The Perfect Pantry
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 430g | |
| Calories 1111 | |
| Calories from Fat 1000 | 90% |
| Total Fat 112.34g | 140% |
| Saturated Fat 20.06g | 80% |
| Trans Fat 0.0g | |
| Cholesterol 33mg | 11% |
| Sodium 518mg | 22% |
| Potassium 798mg | 23% |
| Total Carbs 22.19g | 6% |
| Dietary Fiber 5.1g | 17% |
| Sugars 11.45g | 8% |
| Protein 8.85g | 14% |
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