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Add a photoПорций: 12
Ингредиенты
- 2 whole chicken breasts, boned & split
- 1/2 pound warm Italian sausage links, sliced 1/4" thick
- 1 can (14 1/2 ounce.) Del Monte original style stewed tomatoes
- 1 green pepper, cut in chunks
- 1 can (17 ounce.) Del Monte whole kernel golden brown sweet corn, drain
- 1 tbsp. cornstarch
Инструкции
- In large skillet, lightly brown sausage; push to side. Add in chicken; brown. Drain. Stir in tomatoes and vegetables; cover and simmer 10 min. Dissolve cornstarch in 1 Tbsp. of water. Stir into chicken mix. Simmer 5 min, stirring occasionally till heated through. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 127g | |
| Recipe makes 12 servings | |
| Calories 460 | |
| Calories from Fat 414 | 90% |
| Total Fat 46.69g | 58% |
| Saturated Fat 5.19g | 21% |
| Trans Fat 0.03g | |
| Cholesterol 29mg | 10% |
| Sodium 238mg | 10% |
| Potassium 193mg | 6% |
| Total Carbs 3.49g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.55g | 1% |
| Protein 7.95g | 13% |
