Рецепт Clean Eating Quinoa 101 (Video)

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0 голосов | 486 визитов
 

Ингредиенты

  • It cooks up quickly (unlike most grains)
  • 1 cup dry quinoa
  • 2 cups cold water

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 644g
Calories 626  
Calories from Fat 93 15%
Total Fat 10.32g 13%
Saturated Fat 1.21g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 27mg 1%
Potassium 957mg 27%
Total Carbs 109.07g 29%
Dietary Fiber 11.9g 40%
Sugars 0.0g 0%
Protein 24.0g 38%
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