Рецепт Medallions Of Beef With Iowa Blue Cheese Sauce
Порций: 1
Ингредиенты
- 2 x 4 ounce medallions of beef tenderloin
- 1 Tbsp. Butter
- 1 Tbsp. Finely minced onion
- 1 ounce Brandy, (optional)
- 3 ounce Beef gravy or possibly brown sauce
- 1 Tbsp. Blue cheese, (softened) (Maytag blue cheese) Salt and pepper to taste
- 1 Tbsp. Green onion sliced for garnishing
- 2 Tbsp. Blue cheese for garnishing
Инструкции
- Heat butter in saucepan. Saute/fry beef medallions to desired doneness. Remove meat to a hot place. Add in minced onion to pan and flambe with brandy. Add in brown sauce to pan and stir. Add in blue cheese and whip til smooth. Season with salt and pepper. Pour sauce on plate, place meat over sauce. Garnish the top of each medallion with green onion and crumbled blue cheese.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 387g | |
Calories 1056 | |
Calories from Fat 459 | 43% |
Total Fat 51.34g | 64% |
Saturated Fat 25.68g | 103% |
Trans Fat 0.0g | |
Cholesterol 244mg | 81% |
Sodium 4985mg | 208% |
Potassium 1231mg | 35% |
Total Carbs 53.83g | 14% |
Dietary Fiber 4.0g | 13% |
Sugars 20.98g | 14% |
Protein 74.75g | 120% |