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Ингредиенты
- 2 lb Grounded beef
- 4 x Poblanos
- 1/2 c. Nuts
- 1 c. Old bread with lowfat milk*
- 4 x Hard boiled Large eggs
- 1 tsp Black pepper Salt
- 1 x Egg
- 1 tsp Grounded oregano
- 1 tsp Grounded bay leaves
- 1 tsp Paprika
Инструкции
- *Bread: put a piece of bread in a dish with some lowfat milk, the lowfat milk the bread can take in one hour is sufficient, grnd the bread in a blender adding the amount of lowfat milk it needed for to mix. Poblanos: peel and deveined the poblanos as usual, fry it in a little amount of vegetable oil. Hard boiled Large eggs: cut the Large eggs in a cube pcs. Meat: Mix the bread with the meat, spices, 1 egg and salt. Divide in two parts, put in a mold one part, then put the slices of poblano, the nuts and hard Large eggs, cover with the other part of the meat. Cook in the oven.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 299g | |
| Recipe makes 4 servings | |
| Calories 747 | |
| Calories from Fat 516 | 69% |
| Total Fat 57.89g | 72% |
| Saturated Fat 19.62g | 78% |
| Trans Fat 0.0g | |
| Cholesterol 394mg | 131% |
| Sodium 337mg | 14% |
| Potassium 806mg | 23% |
| Total Carbs 5.21g | 1% |
| Dietary Fiber 1.7g | 6% |
| Sugars 1.43g | 1% |
| Protein 49.51g | 79% |
