Рецепт Meatballs For Spaghetti
Порций: 12
Ингредиенты
- 1 1/2 lb grnd beef
- 1 x garlic clove, chopped
- 1 x egg, beaten lightly
- 3 Tbsp. oil
- 3/4 c. dry bread crumbs
- 3 Tbsp. parsley, chopped
- 1/4 tsp pepper freshly grnd
- 1 1/2 Tbsp. basil, crumbled
Инструкции
- 1. Combine the beef, bread crumbs, garlic, parsley, basil, egg, and pepper Mix thoroughly and shape into balls 1 inch in diameter. Heat the oil in a saucepan. Brown the meatballs lightly on all sides; drain off the fat. Add in tomato sauce, cover, and simmer 40 min. Serve over spaghetti.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 71g | |
Recipe makes 12 servings | |
Calories 192 | |
Calories from Fat 124 | 65% |
Total Fat 13.81g | 17% |
Saturated Fat 4.31g | 17% |
Trans Fat 0.09g | |
Cholesterol 55mg | 18% |
Sodium 87mg | 4% |
Potassium 165mg | 5% |
Total Carbs 5.05g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 0.46g | 0% |
Protein 11.26g | 18% |