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Ингредиенты
- 1/3 c. very finely minced onion
- 1 Tbsp. very finely chopped garlic
- 3 Tbsp. finely minced parsley
- 1 c. fresh bread crumbs
- 1 x egg
- 1/2 c. cool water
- 2 Tbsp. extra virgin olive oil
- 1 1/2 tsp - 1 Tbsp salt
- 1/4 tsp freshly grnd pepper
- 1/4 tsp grnd nutmeg
- 2 1/2 lb lean grnd chuck
- 30 ounce spaghetti sauce
Инструкции
- Combine minced onion, garlic, parsley and bread crumbs in a food processor and mix 30 seconds.
- Break the egg into a 3 qt bowl and mix well using a wire whisk. Add in water, extra virgin olive oil, salt, pepper, and nutmeg to the egg and whisk till well whisked.
- Add in the bread crumb mix, combining with a spatula. Add in the grnd meat and mix thoroughly till ingredients are well distributed and the mix is binding together tightly.
- Preheat the oven to 425 degrees. Using a medium sized ice cream scoop, scoop out a portion onto a lightly oiled jelly roll pan. Form each meatball by rolling in the palm of your hand till they feel tight and solid. (The finished meatballs should be about the size of a golf ball.)
- Pour 1/4 c. water into the pan and place in the oven. Time 15 min. Remove from the oven and loosen with a spatula.
- Return to the oven an additional 10 min, or possibly till cooked through. Drain.
- Heat the spaghetti sauce in a large skillet. Add in the meatballs and simmer 2 min. Serve over pasta or possibly rice.
