Рецепт Bonda (Fried Savoury Potato Balls)
Aromatic and spicy potato filling; dipped/coated with gram flour mixture and fried in oil.
Ингредиенты
- Potato filling
- 2 medium size potatoes (boiled and mashed)
- 1/2 cup frozen green peas
- 2 green chilli (sliced thinly)
- 1 red chilli (sliced thinly)
- 3 shallots (sliced/chopped)
- 1 tsp mustard seeds
- 1 tsp kunyit/turmeric powder
- 2 sprigs curry leaves
- 2 tbsp oil
- Salt for taste
- Batter/flour mixture
- 3 tbsp gram flour
- 1 tbsp oil
- Water - as needed
- Salt for taste
- Oil for frying
Инструкции
- Potato Filling
- In heated oil, fry chillies, shallots, mustard seeds.
- Add mashed potatoes, turmeric powder, curry leaves, peas and salt to taste.
- Stir till all sticks together.
- Remove from heat and let it cool down.
- Roll filling; bit by bit into individual balls.
- For batter/flour coating
- Add flour, salt and oil.
- Mix while pouring enough water for a thin batter.
- Dip balls in batter.
- Fry/deep fry til golden brown.
- Remove and drain over kitchen towel.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 204g | |
Recipe makes 7 servings | |
Calories 131 | |
Calories from Fat 72 | 55% |
Total Fat 8.1g | 10% |
Saturated Fat 0.87g | 3% |
Trans Fat 0.15g | |
Cholesterol 8mg | 3% |
Sodium 54mg | 2% |
Potassium 191mg | 5% |
Total Carbs 12.89g | 3% |
Dietary Fiber 2.0g | 7% |
Sugars 1.29g | 1% |
Protein 2.5g | 4% |