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Порций: 6

Ингредиенты

Cost per serving $2.55 view details

Инструкции

  1. Mix tomato juice, vinegar and seasonings. Place meat in shallow glass dish; pour tomato juice mix over meat. Cover; chill 2 hrs. Remove meat from marinade; reserve marinade.
  2. On 6 skewers, alternate meat, vegetables and pineapple. Place on grill 4 inches from warm coals. Cook 12 to 15 min, turning and basting frequently with reserved marinade.

Nutrition Facts

Amount Per Serving %DV
Serving Size 330g
Recipe makes 6 servings
Calories 276  
Calories from Fat 132 48%
Total Fat 14.66g 18%
Saturated Fat 5.71g 23%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 1177mg 49%
Potassium 784mg 22%
Total Carbs 9.98g 3%
Dietary Fiber 2.4g 8%
Sugars 6.52g 4%
Protein 25.19g 40%
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