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Ингредиенты
- 1 lb Flaked crab meat
- 1/2 c. Chopped onion
- 1/4 c. Chopped green pepper
- 2 Tbsp. Margarine
- 1 Tbsp. Dry mustard
- 1 tsp Worcestershire sauce
- 1/4 tsp Tabasco sauce
- 3/4 tsp Salt
- 1/4 tsp Pepper
- 1 dsh Cayenne pepper (optional)
- 1/4 c. Flour
- 1 1/4 c. Light cream
- 2 x Beaten egg yolks
- 1/2 c. Fresh bread crumbs
- 1/2 tsp Paprika
- 1 Tbsp. Melted butter Corn oil
Инструкции
- Pick over crab carefully: set aside. Saute/fry' onion & green pepper in margarine till tender; stir in mustard, Worcestershire, Tabasco, salt, pepper & cayenne. Stir in flour; gradually blend in cream.
- Heat mix to a boil; stirring constantly; boil 1 minute. Stir in crab meat. Add in a little warm sauce mix to egg yolks; return to pan & heat till thickened, stirring constantly. Refrigeratemix. Combine bread crumbs, paprika & melted butter in bowl. Shape crab mix into 8 crab cakes; dip into crumb mix. Cook cakes in 1" warm oil over moderate heat till golden on both sides.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1012g | |
| Calories 1695 | |
| Calories from Fat 835 | 49% |
| Total Fat 94.67g | 118% |
| Saturated Fat 43.29g | 173% |
| Trans Fat 5.57g | |
| Cholesterol 602mg | 201% |
| Sodium 4387mg | 183% |
| Potassium 2506mg | 72% |
| Total Carbs 93.38g | 25% |
| Dietary Fiber 7.6g | 25% |
| Sugars 8.58g | 6% |
| Protein 114.94g | 184% |
