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Ингредиенты
- 1 lb Crab meat, Maryland Blue crab
- 1 c. Italian bread crumbs
- 1 lrg Egg
- 1/4 c. Mayonnaise
- 1/2 tsp Salt
- 1/4 tsp Pepper
- 1 tsp Worcestershire sauce
- 1 tsp Dry mustard Margarine, butter or possibly oil, for frying
Инструкции
- Remove all cartilage from crabmeat. In a bowl, mix breadcrumbs, egg, mayonnaise and seasonings. Add in crabmeat and mix gently but thoroughly. If mix is too dry, add in a little more mayonnaise. Shape into 4-6 cakes.
- Cook cakes in fry pan, in just sufficient fat to prevent sticking, till browned; about 5 min on each side. If you like may be deep fried at 350 degrees; 2-3 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 113g | |
| Recipe makes 6 servings | |
| Calories 216 | |
| Calories from Fat 88 | 41% |
| Total Fat 9.97g | 12% |
| Saturated Fat 1.61g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 1027mg | 43% |
| Potassium 211mg | 6% |
| Total Carbs 13.29g | 4% |
| Dietary Fiber 0.8g | 3% |
| Sugars 1.31g | 1% |
| Protein 17.27g | 28% |
