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Рецепт Maryland Crab Soup

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Порций: 8

Ингредиенты

Cost per serving $2.48 view details

Инструкции

  1. Saute/fry onion & combine w/broth, water & Old Bay seasoning; Add in vegetables & simmer 1 1/2 hours; Add in crab meat & simmer 1 1/2 hours more.

Nutrition Facts

Amount Per Serving %DV
Serving Size 522g
Recipe makes 8 servings
Calories 164  
Calories from Fat 12 7%
Total Fat 1.37g 2%
Saturated Fat 0.34g 1%
Trans Fat 0.0g  
Cholesterol 51mg 17%
Sodium 606mg 25%
Potassium 857mg 24%
Total Carbs 21.94g 6%
Dietary Fiber 4.5g 15%
Sugars 3.94g 3%
Protein 16.12g 26%
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