Рецепт Marinated Sirloin Of Lamb With Garlic, Yogurt, Mint And Peppers
Порций: 1
Ингредиенты
- 2 x Lamb sirloins
- 8 ounce Plain yogurt
- 4 x Garlic cloves chopped
- 1/2 c. Minced poblano peppers
- 1/4 c. Minced fresh mint Mint sprigs for garnish
Инструкции
- Mix the yogurt, cloves, peppers and mint. Spread this mix all over the lamb in a mixing bowl and let sit in refrigerator overnight.
- Grill over high heat 5 min on first side and 4 min on reverse side. Remove from heat and let sit 5 min. Slice and serve with fresh mint sprigs.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 246g | |
Calories 158 | |
Calories from Fat 66 | 42% |
Total Fat 7.49g | 9% |
Saturated Fat 4.79g | 19% |
Trans Fat 0.0g | |
Cholesterol 29mg | 10% |
Sodium 109mg | 5% |
Potassium 436mg | 12% |
Total Carbs 14.81g | 4% |
Dietary Fiber 0.9g | 3% |
Sugars 10.67g | 7% |
Protein 8.84g | 14% |