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Ингредиенты
- About 2 lbs. whole chicken breasts (skinned and boned)
Инструкции
- Cut into 2 inch long strips x 1/2 inch.
- Set aside 1 Tbsp.. 2-3 stalks celery, sliced 3 green onions, cut to 1 inch lengths 1 can (6 ounce.) sliced bamboo shoots, liquid removed 1 pkg. (10 ounce.) frzn pea pods (edible), thawed 1/2 c. sliced zucchini, 1/4 inch thick 1/2 c. broccoli flowerettes plus stems cut 1/4 inch 1/2 c. green and red pepper strips cut 2 x 1/4 inch 12 cherry tomatoes
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 181g | |
| Recipe makes 4 servings | |
| Calories 312 | |
| Calories from Fat 151 | 48% |
| Total Fat 16.78g | 21% |
| Saturated Fat 4.83g | 19% |
| Trans Fat 0.22g | |
| Cholesterol 116mg | 39% |
| Sodium 114mg | 5% |
| Potassium 399mg | 11% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 37.83g | 61% |
