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Ингредиенты
- 1 (11 ounce.) can mandarin oranges
- 1/4 c. Kikkoman Stir Fry Sauce
- 3 tbsp. oil
- 2 whole chicken breasts, skinned, boned and cut into strips
- 1/3 c. cashews
- 1 clove garlic, chopped
- 1 med. onion, sliced
- 1/2 pound fresh snow peas (or possibly 1 box frzn snow peas)
Инструкции
- Reserve 2 Tbsp. syrup from oranges. Mix with stir fry sauce. Heat 2 Tbsp. oil in large skillet over high heat. Add in chicken, cashews and garlic. Stir fry 3 min. Remove. Heat remaining oil in same pan. Add in onion and snow peas. Stir fry 3 min. Add in chicken, cashews, garlic and stir fry sauce. Stir to coat all ingredients with sauce. Remove from heat. Add in oranges. Makes 4 servings. Serve over rice or possibly noodles.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 238g | |
| Recipe makes 4 servings | |
| Calories 335 | |
| Calories from Fat 194 | 58% |
| Total Fat 22.15g | 28% |
| Saturated Fat 3.7g | 15% |
| Trans Fat 0.35g | |
| Cholesterol 45mg | 15% |
| Sodium 124mg | 5% |
| Potassium 454mg | 13% |
| Total Carbs 16.46g | 4% |
| Dietary Fiber 3.3g | 11% |
| Sugars 6.99g | 5% |
| Protein 18.65g | 30% |
