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Ингредиенты
- 1/2 c. Miracle Whip salad dressing or possibly mayonnaise
- 2 tbsp. Dijon mustard
- 1-2 tbsp. soy sauce
- 1/2 teaspoon garlic pwdr
- 4 chicken breast halves, boned and skinned
Инструкции
- Stir together salad dressing or possibly mayonnaise and seasonings in a small bowl. Pour over chicken and marinate for 20 min. Place chicken on greased grill or possibly rack of broiler pan. Grill or possibly broil till tender, 10 min each side, brushing frequently with marinate mix. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 121g | |
| Recipe makes 6 servings | |
| Calories 303 | |
| Calories from Fat 216 | 71% |
| Total Fat 24.28g | 30% |
| Saturated Fat 4.63g | 19% |
| Trans Fat 0.11g | |
| Cholesterol 59mg | 20% |
| Sodium 438mg | 18% |
| Potassium 225mg | 6% |
| Total Carbs 0.8g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.23g | 0% |
| Protein 19.86g | 32% |
