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Ингредиенты
- 2 tbsp. each teriyaki sauce and water
- 1 tbsp. plus dry sherry
- 1 garlic clove, chopped
- 1/4 teaspoon grnd ginger
- 10 ounce. cod fillet
Инструкции
- In small bowl combine teriyaki sauce, water, sherry, garlic and ginger.
- Arrange fillet in 8x8 inch glass baking dish and pour teriyaki mix over fillet. Turn fish over to coat other side. Cover dish. Chill for 1 hour. Bake 350 degrees F. till flakes easily when tested with fork.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 352g | |
| Calories 270 | |
| Calories from Fat 18 | 7% |
| Total Fat 1.95g | 2% |
| Saturated Fat 0.38g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 122mg | 41% |
| Sodium 1535mg | 64% |
| Potassium 1268mg | 36% |
| Total Carbs 6.78g | 2% |
| Dietary Fiber 0.1g | 0% |
| Sugars 5.12g | 3% |
| Protein 52.83g | 85% |
