Рецепт Marinated Tofu Rolls
Ингредиенты
- 3 ounces buckwheat noodles
- 1 1/2 cups thinly sliced napa cabbage
- 1 red bell pepper, thinly sliced into 2" pieces
- 12 ounces teriyaki marinated tofu, cut into strips
- 1/2 cup chopped cilantro leaves
- 1/3 cup mint or basil leaves, coarsely chopped
- 2 scallions, sliced
- 12 round rice paper wrappers (8" diameter)
- 2 tablespoons unsalted roasted peanuts, chopped (optional)
- DIPPING SAUCE
- 2 tablespoons sweet asian chili sauce
- 1 tablespoon rice or white wine vinegar
- 1 1/2 teaspoons reduced-sodium soy sauce
- 1/2 teaspoon grated fresh ginger
- 1 1/2 teaspoons toasted sesame oil
- 1 tablespoon water
Инструкции
- To prepare the sauce, combine the chili sauce, vinegar, soy sauce, ginger, sesame oil, and water in a small dish. Set aside.
- Cook the noodles according to package directions. Drain well. Place the cabbage, bell pepper, tofu, and noodles on a board for assembling. Toss together the cilantro, mint, and scallions in a medium bowl.
- Fill a pie plate two-thirds full with room-temperature water. Working with 4 wrappers at a time, dip the rice paper in the water then set on a work surface. Divide 1/2 cup of the noodles between the wrappers, arranging in a line down the center of each wrapper. Divide 1/4 cup each of the cabbage and peppers between the wrappers, 3 tablespoons cilantro mixture, and a few strips of tofu onto the noodles.
- Fold the 2 sides of the rice paper over the filling, then fold the bottom end over the filling, envelope-style. Roll up tightly, sealing the last side with a little water.
- Place on a large serving plate or board and cover with damp towels. Repeat with the remaining ingredients. To serve, cut the rolls in half and serve with the sauce and the nuts (if desired).
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 737g | |
Calories 587 | |
Calories from Fat 154 | 26% |
Total Fat 17.32g | 22% |
Saturated Fat 2.64g | 11% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 13759mg | 573% |
Potassium 1487mg | 42% |
Total Carbs 78.86g | 21% |
Dietary Fiber 6.3g | 21% |
Sugars 53.75g | 36% |
Protein 30.77g | 49% |