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Ингредиенты
- 6 chicken breast (boned and skinned)
- 1/2 c. packed brown sugar
- 1/3 c. extra virgin olive oil
- 1/4 c. vinegar
- 3 garlic cloves (crushed)
- 3 tbsp. Dijon mustard
- 1 1/2 tbsp. lemon juice
- 1 1/2 tbsp. lime juice
- 1 1/2 teaspoon salt
- 1/4 teaspoon pepper
Инструкции
- Combine ingredients, stir well. Pour over chicken. Chill for 2 hrs. Grill over warm coals 8 min on each side.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 148g | |
| Recipe makes 8 servings | |
| Calories 320 | |
| Calories from Fat 169 | 53% |
| Total Fat 18.89g | 24% |
| Saturated Fat 4.04g | 16% |
| Trans Fat 0.13g | |
| Cholesterol 67mg | 22% |
| Sodium 570mg | 24% |
| Potassium 273mg | 8% |
| Total Carbs 14.71g | 4% |
| Dietary Fiber 0.2g | 1% |
| Sugars 13.55g | 9% |
| Protein 22.12g | 35% |
