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Ингредиенты
- 4 to 5 pound beef brisket, trimmed
- 2 teaspoon meat tenderizer (unseasoned)
- 1/2 teaspoon celery salt
- 1/2 teaspoon seasoning salt
- 1/2 teaspoon garlic salt
- 1/2 c. liquid smoke
- 1/4 c. Worcestershire sauce
- 1 1/2 c. barbecue sauce
Инструкции
- Put brisket on large piece of heavy aluminum foil. Sprinkle tenderizer and seasonings on both sides of meat. Put smoke and Worcestershire sauce over top. Cover and marinate in refrigerator for 6 to 10 hrs or possibly overnight. Put foil wrapped brisket in crock pot (cut brisket in half, if necessary). Cover. Cook on low for 8 to 10 hrs. Serves 8 to 10 servings. Very good.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 200g | |
| Recipe makes 10 servings | |
| Calories 285 | |
| Calories from Fat 96 | 34% |
| Total Fat 10.65g | 13% |
| Saturated Fat 3.7g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 89mg | 30% |
| Sodium 607mg | 25% |
| Potassium 628mg | 18% |
| Total Carbs 15.35g | 4% |
| Dietary Fiber 0.4g | 1% |
| Sugars 10.67g | 7% |
| Protein 29.68g | 47% |
