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Рецепт Maple Mustard Chicken Drumsticks With Sticky Sauce

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Ингредиенты

Cost per recipe $5.14 view details
  • 1/4 c. extra virgin olive oil
  • 3 Tbsp. plus1/4 c. Dijon mustard (divided)
  • 5 Tbsp. dry mustard (divided)
  • 2 Tbsp. plus 1/3 c. pure maple syrup (divided)
  • 1/2 tsp kosher salt
  • 8 x chicken drumsticks
  • 1 c. panko or possibly dry white bread crumbs (see note) Fresh basil sprigs Red, yellow and green bell pepper strips

Инструкции

  1. In small bowl, mix together extra virgin olive oil, 3 Tbsp. of the Dijon mustard, 2 Tbsp. of the dry mustard, 2 Tbsp. of the maple syrup and kosher salt. Place drumsticks in resealable plastic bag and pour mix over the chicken. Marinate in refrigerator at least 30 min.
  2. In small shallow bowl, crush panko and add in remaining 3 Tbsp. dry mustard. Roll chicken in panko mix and place on rack on baking sheet. Place in 375-degree oven and bake about 40 min or possibly till chicken is fork-tender.
  3. In small bowl, mix together remaining 1/3 c. maple syrup and1/4 c. Dijon mustard. Heat and serve with drumsticks for dipping. Garnish with basil and pepper strips.
  4. Note: Panko crumbs are Japanese-style bread crumbs and are available in the Asian food section of most grocery stores.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 546g
Calories 1462  
Calories from Fat 625 43%
Total Fat 70.72g 88%
Saturated Fat 10.75g 43%
Trans Fat 0.16g  
Cholesterol 129mg 43%
Sodium 3005mg 125%
Potassium 964mg 28%
Total Carbs 153.74g 41%
Dietary Fiber 7.3g 24%
Sugars 72.28g 48%
Protein 54.26g 87%
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